Things, like Life, tend to get out of balance; hence the endless search for what we call, ‘Life/Work Balance’.
No bad thing. The first thing is to be aware of it. Then, you can do something about it.
And, like those wise souls who’ve already read ‘Dynamic Health’, you’ll be aware that in any undertaking, there are three factors that will get you there, no matter what the undertaking is.
First you need to know what to do.
Then you need to know how to do it.
Then you need to, as my wife once said to me about getting my first book finished and published, ‘Just shut up and get on with it.’
Best piece of advice I ever got on getting a book started, continued and finished.
Next piece approaches the first of these three simple needs.
In the meantime, get familiar with some basic and MOST EFFECTIVE ways to stay healthy, help concentration, and make the most of yourself and your life,